This quiz will help you determine your Impotence Quotient - or the degree of risk you have of developing erectile dysfunction.

If you already suffer from erectile dysfunction the test will help you discover how serious your problem is.

This test was developed by six erectile dysfunction experts and is called the International Index of Erectile Function (IIEF). One of the medical specialists who developed the test, Dr Raymond Rosen, says:

"The beauty of the IIEF is that it is specifically designed to assess a man's current level of erectile dysfunction. It precisely gets answers in five key domains: erectile function, sexual desire, orgasmic function, intercourse satisfaction, and overall gratification."

• "Sexual activity" includes caressing, foreplay, masturbation and intercourse.
• "Sexual intercourse" is defined as penetration of your partner.
• "Sexual stimulation" includes foreplay, watching erotic movies or reading erotic literature.
• "Ejaculate" is the ejection of semen from the penis or the feeling that it's taking place.

	0	No sexual activity
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

Q2. Over the last month, when you had erections with sexual stimulation, how often were your erections hard enough for penetration?

	0	No sexual activity
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

	0	No sexual activity
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

	0	No sexual activity
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

	0	No sexual activity
	1	Extremely difficult
	2	Very difficult
	3	Difficult
	4	Slightly difficult
	5	Not difficult

	0	No attempts
	1	1-2 times
	2	3-4 times
	3	5-6 times
	4	7-10 times
	5	11-20 times

	0	Did not attempt intercourse
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

	0	No intercourse
	5	Very highly enjoyable
	4	Highly enjoyable
	3	Fairly enjoyable
	2	Not very enjoyable
	1	No enjoyment

	0	No sexual stimulation/intercourse
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

	0	No sexual stimulation/intercourse
	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

The next two questions ask about sexual desire. In this context, sexual desire is defined as a feeling that may include wanting to have a sexual experience (for example masturbation or sexual intercourse), thinking about having sex, or feeling frustrated due to lack of sex.

Q11. Over the last month, how often have you felt sexual desire?

	5	Almost always or always
	4	Most times (much more than half the time)
	3	Sometimes (about half the time)
	2	A few times (much less than half the time)
	1	Almost never or never

	5	Very high
	4	High
	3	Moderate
	2	Low
	1	Very low or not at all

The next two questions refer to overall sexual satisfaction.

Q13. Over the last month, how satisfied have you been with your overall sex life?

	5	Very satisfied
	4	Moderately satisfied
	3	About equally satisfied and dissatisfied
	2	Moderately dissatisfied
	1	Very dissatisfied

	5	Very satisfied
	4	Moderately satisfied
	3	About equally satisfied and dissatisfied
	2	Moderately dissatisfied
	1	Very dissatisfied

	5	Very high
	4	High
	3	Moderate
	2	Low
	1	Very low

All the questions break down into five specific areas, as follows. Add your scores to the appropriate column.

Erectile Function

Orgasmic Function

Sexual Desire

Sexual desire or lack of it can result from any number of physical or psychological problems. Testosterone deficiency, certain medications, fatigue, stress, or high blood pressure and heart conditions can all lead to lack of desire for sex. A visit to your doctor would help determine if there is an underlying medical cause and if impotence treatment or a good vacation is necessary.

Intercourse Satisfaction

Overall Satisfaction

How a man adjusts psychologically to a decrease or loss of sexual function is often a reflection of the level of support and intimacy he shares with his partner. For more information, and an Action Plan to maintain a healthy and happy relationship, read our Comprehensive Guide to Impotence and Partners.

The Next Step

Congratulations on taking the Impotence Quotient test!

Understanding the extent of your erectile dysfunction is the first step in taking affirmative action to help overcome the problem. But please remember, this test is not a diagnosis of erectile dysfunction, it's simply a guide to help you determine if you have a problem, and if so, the extent of the problem.

The next step is to make an appointment to see your doctor. Take your questionnaire results with you so the doctor can see at a glance where the problems exist. It will make the treatment process a whole lot easier.

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