Eleven Popular Natural Remedies For Erectile Dysfunction (ED)

Natural remedies for erectile dysfunction have been around for many thousands of years...

Alternative medicine practitioners and apothecaries have been preparing concoctions to treat everything from impotence and virility to hair loss and constipation for centuries. 

These impotence treatments typically involve the use of herbal medications, which are usually extracted from the roots and leaves of plants and trees. The herbs used are often blended with a mixture of amino acids, vitamins and nutrients. 

The variety of ingredients used is quite extensive, and is ever-changing as new research uncovers more therapeutic applications for these natural options.

Getting to the root of the problem

One of the primary factors required to trigger an erection is nitric oxide. During sexual stimulation, nitric oxide is released, which enables the blood vessels in the penis to dilate and fill with blood, causing an erection. 

Natural remedies for erectile dysfunction contain substances that are a source of nitrogen molecules, which aid in the production of nitric oxide.

Creating an herbal remedy for ED often involves a holistic approach - in other words the focus is on treating the whole body with the aim of treating the impotence. 

Want to see our expert's choice for the best natural impotence treatment?  Just click here to learn more about Total Balance Mens Premium!

Many natural supplements, whether branded herbal medications or ancient "secret" formulas, often boast of their ability to enhance sexual stimulation, improve sexual performance and increase fertility. However, there's been very little scientific evidence that these claims are legitimate.

Other natural medications boast of an herb to "cure" impotence. Nice in theory, but there is no cure for impotence. However, there are certainly alternative treatments that provide an effective long term solution to male impotence. These medications and treatments are explored in detail on this website.

Natural Treatments vs. Prescription Drugs

Natural remedies for erectile dysfunction don't require a prescription. They offer a gentle and natural alternative option and in the majority of cases are cheaper than mainstream drugs like Viagra.

Medications such as Viagra, Cialis and Levitra usually start to work within 15 to 30 minutes. Most alternative impotence treatments and supplements take much longer - some can take up to six months or more - before any positive changes become noticeable. In most cases, these supplements need to be taken on a daily basis.

The list of ingredients used in the production of natural and alternative medications for the treatment of ED is very extensive. Our guide includes the most popular and frequently used supplements, herbs, vitamins and nutrients found.

11 Natural Remedies For ED To Consider

Horny Goat Weed (epimedium sagittatum)

The main ingredient in Horny Goat Weed is extracted from Bulgarian tribulus terrestris, which is said to increase levels of testosterone and thyroid hormones. It is also claimed to decrease toxicity in the liver and kidneys.

Learn more about horny goat weed here.

Tribulus terrestris

One of the most popular natural treatments for ED, this plant originally from Southern hemisphere contains a powerful active ingredient called protodioscin which can balance testosterone levels among other benefits.

Learn more about tribulus here.

Maca (Lepidium meyenii)

Maca is commonly referred to as Peruvian Viagra. Maca is an herb that is found in the Peruvian Andes and has been used for centuries as an aphrodisiac and treatment for impotence. According to South American folklore, it is believed to possess magical healing qualities. 

The local population believe it has a profound effect on impotence, reproduction and virility. It's also said to enhance mental and physical stamina and counteract osteoporosis.

Learn more about maca here.


Yohimbe Bark Extract is the only one of the natural remedies for erectile dysfunction to have received FDA approval. It was discovered in South Africa, and was originally used as an aphrodisiac. The active compound in yohimbe bark - yohimbine - helps dilate small blood vessels, particularly in the penis. Men given yohimbine injections have been reported to experience immediate erections. 

Learn more about this natural extract here.


Ginseng has been used for centuries in Chinese medicine as a male sexual tonic. Ginseng contains phytochemicals which are said to increase stamina, lessen fatigue and improve overall wellbeing. 

An article published in the British Pharmacology Journal concluded that an extract from ginseng known as ginsenosides enhances the effects of nitric oxide. This helps relax blood vessels in the penis, allowing for greater blood flow, which helps produce an erection.

Learn more about this natural extract here.

Another variety of ginseng that has received very mixed results is called ashwagandha, although this species is not as well studied as the American type.


An extract of the pine tree bark, pycnogenol can lower blood pressure and increase nitric oxide levels, both of which can help those with erectile dysfunction.

Learn more about this natural extract here.


Rhodiola is an herbal extract that may boost energy levels and libido, similar to ginseng and others. It acts on dopamine, the "feel good" neurotransmitter in the brain.

Learn more about this natural extract here.


L-Arginine is an essential amino acid. It is said to bolster the immune system and increase human growth hormones. L-Arginine also increases the amount of nitric oxide in the body, which helps dilate blood vessels, resulting in an erection.

Learn more about this special amino acid here.

Deer Velvet

Deer Velvet has been used for thousands of years as a natural remedy for ED. It's also believed to improve libido and increase sexual endurance. Like deer velvet, elk antler has been used for centuries by the American Indians to enhance male virility, overcome impotence and increase reproductive function.

Learn more about this supplement here.

Gingko Biloba

Traditional Chinese medicine has used gingko biloba as a beneficial treatment for male impotence for thousands of years. Ginkgo biloba is extracted from the leaves of the tree bearing the same name, which is believed to be one of the oldest surviving tree species.

Gingko biloba is said to have a beneficial effect on blood circulation and the central nervous system. Because it boosts oxygen supply to the blood, it enhances blood flow, particularly to the penis. The blood vessels are able to dilate, fill with blood and produce an erection.

Learn more about ginkgo for ED here.


CoQ10 occurs naturally in small amounts in the body. It helps boost the immune system and is believed to enhance feelings of wellbeing which in turn triggers increased libido and sexual stimulation.

CoQ10 is a powerful antioxidant, helps stabilize blood sugar levels in diabetics, reduces blood pressure and helps prevent heart disease.

Learn more about how CoQ10 might help here.

Other Nutrients for Impotence Treatment

Vitamin B6 (pyridoxine)

Vitamin B6 assists in the processing of amino acids, which are responsible for the creation of some hormones. It's also responsible for the formation of neurotransmitters that affect mood and enhance sexual stimulation. 

Vitamin B6 is believed to benefit impotence by not only enhancing levels of testosterone but also by improving the stimulus required to "kick start" the erection process.

Vitamin B3 (niacin)

Vitamin B3 helps break down and utilize fats, proteins, and carbohydrates in the body. It also increases blood circulation and is involved in the synthesis of sex hormones.

Read more about how B vitamins can help with impotence here.

OK, so we said 11 natural remedies for ED because we wanted to make it a nice round number. But here are a few more for you to consider:


There's a natural component in garlic called allicin, and this special sulfur compound can improve blood flow throughout the body. As such it has shown promise in treating erectile dysfunction, especially when the problem is physiological.

Learn more about garlic's effects on ED here.


This essential mineral is a precursor to testosterone, so if low T is an issue for you, zinc supplementation might be the solution to your problem.

Learn more about zinc's benefits here.

Apple Cider Vinegar

Gaining a lot of attention these days as an effective treatment for many health conditions, ACV just might provide the answer erectile dysfunction sufferers have been looking for.

Learn more about apple cider vinegar for ED here.

Is there a high quality natural supplement for impotence worth trying?

We have reviewed dozens of natural impotence products on the market.  One that we have been impressed with is called Total Balance Mens Premium, a safe, natural alternative to prescription medications.

What makes this supplement so special?  Well, it contains all natural ingredients, including many of the specific nutrients we mention above, blended together in one of the most comprehensive men's health formulas on the market today.

It's not just another heavily marketed enhancement product that will do more harm than good.  It's a solid supplement that gives you everything you need for overall health and wellness, while also targeting the causes of erectile dysfunction.

Alternative impotence treatments certainly have their place in the expanding array of traditional medications and treatments now available. Herbal remedies and natural treatments for overcoming ED are mentioned in the Old Testament in the Bible. The Ancient Egyptians and Ancient Greeks also recorded their recipes for impotence cures in their earliest texts.

As our knowledge of natural therapies, herbs and supplements increases, and many people move away from mainstream medications, natural remedies for erectile dysfunction will no doubt gain more acceptance and popularity.

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